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2 Items were found

DA & DL are digital videos. Click on the orange to go to AEA Digital Library or Learn 360

are MackinVIA titles. Click on the logo to go to the MackinVIA website

	B 97543B 97543 ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy Grade Lvl: T Author: Harris, Russ Length: 373 Copyright: 2019 Offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients for impressive results. Inside, you'll find: scripts, exercises, metaphors, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome "therapy roadblocks."	ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therap T
	B 96875B 96875 Illustrated Happiness Trap: How to Stop Struggling and Start Living Grade Lvl: JST Author: Harris, Russ Length: 166 Copyright: 2014 An illustrated guide to the practice of applied mindfulness called Acceptance and Commitment Therapy (ACT), teaching readers how to avoid the happiness trap and start living a life that has more meaning. Acceptance and Commitment Therapy (ACT) is a simple, self-administered therapy that uses mindfulness to enable a person to: Reduce stress and worry • Handle painful feelings and thoughts more effectively • Break self-defeating habits • Overcome insecurity and self-doubt • Recognize and treasure the whole range of emotions that make up a satisfying life. IL 7-T.	Illustrated Happiness Trap: How to Stop Struggling and Start Living JST

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